Design your invocation: 

Your entry to a quieter mind.

Choose or write a short opening invocation that feels pleasing to you to lead you into the quieter place.

Include:

• The respectful name or title you use to address the Divine or higher source.
• A request for help or support from source.
• A clearly stated intention.
• Connect with your gratitude, awe or devotional self.

And, Design your closing. 

This is the way you choose to close the session 

This can simple gratitude or appreciation